SUPPLEMENT NEEDS BERBERINE HCL

Supplement Needs Berberine HCL delivers 500 mg per capsule

RECOMMENDED USE

As a guideline, we would suggest the following protocol for bodybuilding purposes;

TRAINING DAY

Serving 1: Consume 1 capsule with a 50-100g carbohydrate meal 1-2 hours before your workout

Serving 2: Consume 1 capsule with your post-workout carbohydrate meal containing 50-100g

NOT TRAINING DAY

Take with 1 of your high carbohydrate meals containing at least 50g of carbohydrates

PLEASE NOTE,  if high carbohydrate meals are not consumed, there will be no need to use such a product

DO NOT CONSUME MORE THAN 2 CAPSULES PER DAY