STROM SUPPORTMAX NEURO PM

WHAT IS STROM SPORTS NUTRITION SUPPORTMAX NEURO PM

Dette er et sportstilskud, der er designet til optimal kognitiv og følelsesmæssig funktion med den ekstra fordel at forbedre kvaliteten af ​​din søvn. Dette vil hjælpe med at reducere angst og hjælpe med at slappe af i din aften med en rolig og afslappende tilgang.

SO WHAT’S IN STROM’S NOOTROPIC PM?

MAGNESIUM

Magnesium  can improve your  sleep . It plays an important role in your nervous system and helps activate mechanisms that keep you calm and composed. It can also help relieve anxiety and depression, which can disrupt sleep.

L-THEANIN

L-theanine encourages relaxation and supports sleep by facilitating several changes in the brain. Studies have shown that L-theanine increases levels of the neurotransmitters gamma-aminobutyric acid, serotonin and dopamine – compounds that work to regulate mood, emotions and sleep. By increasing the levels of these calming brain chemicals, L-theanine will therefore support sleep

CITRONMELISSE

Lemon balm is an herb in the mint family that has long been used to support cognitive function and mood. By relieving symptoms of anxiety and stress, lemon balm is widely recognized to have sleep-supporting properties. It supports the production of the neurotransmitter, gamma-aminobutyric acid, which helps control the body’s response to stress. Like L-theanine, lemon balm facilitates sleep by encouraging relaxation and reducing stress and anxiety.

Together, L-theanine and lemon balm can be a powerful remedy for stress and anxiety. By supporting calm and relaxation, these two natural remedies can effectively prepare the body for restful sleep.

ZINK

Taking zinc helps to have fewer awakenings at night. It is an excellent and safe sleep aid; and also has a calming & antidepressant effect.

CHOLIN

Choline plays many important roles in the body. It is especially necessary for the synthesis of acetylcholine, a central neurotransmitter, as well as lecithin, which helps maintain cell membranes, transmit nerve impulses, process fat and cholesterol, and perform other tasks. Studies have been on a dose of 500g, but Strom has doubled that, giving you 1g to help maintain proper functioning of important neurotransmitters.

PHOSPHATIDYLSERIN

This will essentially help handle and store neurotransmitters.

We need to help control and manage these because we can exhaust this with a bad diet overtraining, too many stimulants and this can lead to demotivation, anxiety and unhappiness. This is a very good feel good ingredient.

LIONS MANE

This edible mushroom can promote nerve growth and protect the brain against the onset of mental health problems related to old age. Studies have shown that due to Lion’s Mane’s ability to help produce new cells and increase cognitive function, it can reduce mild symptoms of depression and anxiety.

Only recently (2017) Brandalise et al found that lion’s mane helps stimulate the production of nerve growth factor (NGF). This means that this is an effective brain drug because NGF is a neuropeptide that helps maintain neurons, which are the cells responsible for helping your brain process and transmit information. So whether you need to study for an exam, write an assignment, or focus better at the gym, the neurotrophic benefits of lion’s mane mushroom can help.

Another study by Mori K et al in 2009 supported the claim that Lion’s Mane can improve cognitive function. They conducted a double-blind, placebo-controlled, parallel-group trial in humans and showed that lion’s mane was effective in significantly improving cognitive function for up to 16 weeks when used consistently.

If you want to know more about STROM SUPPORTMAX NEURO PM, watch the video below by Richard Foster who goes in depth